Month
five and Six the focus will be on the HEART Chakra. Through focus questions and exercises
you will explore "the energy of you" within the consciousness of the heart chakra The heart chakra is
the energy center where we experience love. As multidimensional beings it is through the heart center that we are inspired
to live our lives. This energy center is about compassion for others and compassion for oneself. There are two kinds of love,
unconditional and conditioned. When this chakra is blocked it is often because the person has closed himself or herself off
to love because they have a core belief that when you love someone they will get hurt emotionally. A healthy fourth chakra
allows us to love deeply, feel compassion, and have a deep sense of peace and centeredness. In the heart chakra we will use
breath, and meditation to expand our capacity for love and connection. We will continue releasing old outdated beliefs
that block us from embracing the sacred right of the fourth chakra. The basic right of the heart chakra is the right
to love and be loved. |